Wear your Soul & He(art)

Stop wasting time, cause you have a limited amount of time! – Sarah Anouar

“Soyez-vous mêmes tous les autres sont déjà pris.” – Oscar Wilde

“When your personality comes to serve the energy of your soul, that is authentic empowerment” – Gary Zukav

“Le besoin de créer est dans l’âme comme le besoin de manger dans le corps.” – Christian Bobin

Find your lane & own it. If you can’t find it, create it. – Sarah Anouar

“Be full of yourself” – Oprah Winfrey

“If you have life, you have purpose.” – Caroline Myss

“Ignore conventional wisdom” – Tony Robbins

“There is no magic moment coming in the future it will be ok for you to start… START NOW!” – Mastin Kipp

Change your story with sarah – coaching

Empowerment coaching
with Sarah Anouar

 Regain your personal power. Shift your perspective & write a new chapter of your Soul story & your life.

Dear You,

Your curiosity and your desire to shift your life has led you to this page, and I will be delighted to help you write a new chapter of your story being more of who you really are. I will encourage you and teach you how to self-empower yourself so you can break free & regain your creative power; be the author of your life with meaning & purpose. Sometimes we go through life’s experiences and events that invite us to redefine our priorities, the direction of our life so that we can grow and evolve. Sometimes we feel that we cannot refuse anymore our soul’s calling to walk in purpose, embrace our gift and make a difference full scale being who we are.

You are who you say YOU are & what you think YOU are. Who is that one you say YOU are? A shift in how we think about ourselves and life produces a shift in how we experience it. It all starts with you and your mindset! To regain your personal power, you have to break free from all the beliefs that are holding you back. You have to learn the power of your art of self-storytelling.

I can tell you that a shift of perception about being stuck, unhappy and feeling off course was the best thing that happened to me so far. It was literally a game changer! The shift happened with some people I met, books, words and mentors. When I shifted the entire way I see myself and my life, I started to fulfil my purpose which is to be a writer and to help people to break free and live their truth unapologetically.

Your purpose is already in you, you were born with it. I know that when you deeply desire to change your life, starting to take action is the most difficult step because it is one that requires you overcome your fears and your perceived mental resistance. The more an action is important for the evolution of our soul and our personal development, the more we feel resistance to taking it.

My mission is to remember you what you already know deep inside & teach you how to use your creative power to empower yourself. I can help you shift in perception on yourself to help you reframe your perspective about the situations you are living so you can be more confident and move towards what’s in your heart and soul. I have created He(art) – Make your heart into an art of living from your soul – to nspire & encourage people feeling stuck to take back their power, create a new way of thinking to feel optimistic again & write a new chapter of their life.

Our job in this lifetime is not to shape ourselves into some ideal person we imagine we ought to be, but to find out who we already are and become it. We come into life with a specific purpose, a calling to enact so we can be happy & fulfilled.

If you want to change your narrative, to live your life with meaning, to work on your personal development and/or explore your creativity to overcome a difficult event of your life. I can be your Empowerment coach, your guide to help you transform your life with the art of self-story-telling & your creativity. Together we can shift your perspective, your thoughts and beliefs. We can define your vision, create a plan to make real your desire to change your whole art of living. I will also help you to identify your blocks and your fears so you can raise your awareness and work to overcome them. I can also help you make a change happen with an art project.

Stop watching others achieve their dreams and make your vision a reality. Be the change you want to see around you & make a difference with your life.

Empowerment Session – What we can do together?

  • Who are you and how do you define yourself? What is the story you keep telling to yourself? What is the new chapter of your personal story that you wish to write?
  • Change your narrative, Change your words, change your thoughts, change your experience
  • Shift your perception on your experience
  • Learn to turn your life experiences in a source of wisdom & raise your awareness
  • Define what’s really important for you & your vision for your new art of living
  • Identify your fears and what holds you back? –  Shift your patterns
  • Raise your awareness about your power of choices &  your power to decide
  • Create a new mindset & learn how to face uncertainty that will always be there
  • Take your power back & do, make a change happen & make a positive impact
  • Transform your trauma into power with your creativity & art
  • I can also follow up so you stay empowered to act and achieve your goals – Create a life you he(art)

Wherever you are, we can work together during an individual session of 2h00 by Skype video or by phone. The price of the session is 85 €uros instead of 120 €uros (until March 15th 2018) . I offer you a free pre-session of 20 minutes for our initial contact after payment of your session on my paypal page. https://www.paypal.me/SarahAnouar

For more informations or to schedule your session, send me an email: lifeyouheart@gmail.com

 I want you to be the author of your life!

He(art) by Sarah Anouar

My mentors are Mastin Kipp, Caroline Myss, Shannon Kaiser, Wayne Dyer and Marianne Williamson. I am committed to bringing you the best of what I live and learn, and to keep it authentic as we dive into the adventure of life together. I am a creative and a very curious woman who craves new fulfilling experiences. I have a He(art) entrepreneur state of mind and I share openly about my creative process from my heart. I also share my love for life and optimism into all of my messages.

What some people who have worked with Sarah say:

KylieI have had the pleasure of working with Sarah for a year now. Sarah has a unique ability to frame things to make perfect sense. The blend of her intuitive wisdom and amazing creative abilities makes her the perfect Empowerment & creative coach/mentor to put you on the path to achieve potential you never thought you had! If you get the opportunity to work with her, grab it with both hands!!  – Kylie, Australia.





FullSizeRenderSarah has encouraged  me a lot to do what I love to be fulfilled. She has helped me to shift my mindset to perceive failure like a new opportunity to start all over again to be sucessful. Sarah makes herself easily accessible. She has been an excellent coach, a great source of inspiration.  – Meggan M. Paris, France.







IMG_5861With her Empowerment coaching, Sarah shows you how to simplify your lifestyle to lead a simple balanced life doing what you deeply wish to achieve. Since she has a great passion for creativity and art, she is able to help you being creative and happier in all your actions. Sarah makes it possible for you to truly believe in your own capabilities providing endless amounts of encouragement. She helps you to find a feeling of harmony and peace.  – Elyes Ben Hamouda. Sousse, Tunisia.

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